MESSAGE FROM THE OWNERS RICK & JOAN
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"WORTH THE WEIGHT"
503-980-9050
Staffed Hours:
MON-FRI 6AM - 9PM,
SAT-SUN
9AM - 1PM
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24/7/365 ACCESS
WOD
Locally Owned & Operated
24/7/365 ACCESS
Locally Owned & Operated
Every 4 min (E4MOM)
Every 4 min (E4MOM)
➥ 15 butterfly sit ups
➥ 8 power hang cleans
➥ 10 chin ups
➥ 8 walking lunges (each side)