MESSAGE FROM THE OWNERS RICK & JOAN | "WORTH THE WEIGHT"

503-980-9050

Staffed Hours: MON-FRI 6AM - 9PM, SAT-SUN 9AM - 1PM

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WOD
Locally Owned & Operated
24/7/365 ACCESS
Locally Owned & Operated

Pyramid

Pyramid

➥ 1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1

➥ Box Step Ups (each side)

➥ Kettlebell clean and press (each side)

➥ Sumo Deadlift